Massage is an invaluable tool that should be incorporated into your life to help you obtain your wellness goals. It can
help you to achieve relief from many conditions that affect your well being. Massage undoubtedly feels great, but
research in the field has been developing the evidence to support the claims around this therapy. Massage has been
said to help reduce chronic pain and muscle tension, increase range of motion, and flexibility. It also has the potential
to decrease mental stress, anxiety, depression, and even insomnia.
By integrating techniques from various massage modalities, every session is individually tailored
to meet your specific needs.
Based off of your confidential intake form, our conversations about your body, and your massage goals,
we will determine what is best for you.
Remember that this is your massage! With clear communication we can make your experience just right.
Please Contact me to discuss scheduling a massage, and my current rates.